I have been seeing a social worker. Ive seen him three times. The first time went well. The second time was terrible because i was in my low mood, being all quiet and not talking to anybody. It was very awkward as i wasnt talking much. Than the third one went fantastic, i was myself. I see him tmrw.

As far as sleep, ive been battling insomnia for years. My psych said i cant take my sleeping pills. So basically i stay up until i feel somewhat tired, which is sometimes never because im not allowed to do any physical activity or exercise. Twice in the past two weeks i didnt sleep a wink. But lately ive been much brtter with it. I read my book in bed and can only read ten pages or so because , my eyes get so tired. Last night i slept from 1:30am-10am.

Also i feel like my appetite is out of control. I eat eat eat, and have been gaining weight. When i was on zyprexa it was worse, but lithium as well i feel is going to make me into a fatty