Quote:
Originally Posted by socialschiz
Thank you CANDC. I do have a psychiatrist and I'm on 5 different meds. I need to find the motivation to do things and learn compassion for myself. I understand these things intellectually but seem to not be able to apply them to myself. Im able to forgive others and have compassion for them but that's where it ends. I'm gonna start with your suggestion of reading articles about compassion. One thing at a time for now
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Dear Social, sounds like you are realizing the key is for you to take action. Compassion can start by seeing others in the world and what they are suffering from. People that annoy us are particularly good teachers of patience and then compassion.
Feel free to post updates or questions or email any of the Liason people at PC.