so i have a lot going on. i'm planning my wedding and every detail is stressing me out. trying to find a new job because the one i have is not paying well and hours suck. living situation is terrible and on top of having bipolar and borderline personality my moods are out of control. seen my counselor yesterday and she told me i needed to take time for myself and try to relax. my perfectionism and OCD are very evident in everything im doing. I didnt realize it until my counselor told me that in session i started to dissociate. the way i normally deal with overloaded stress is to cut. i have 4 1/2 months without cutting but now i am having a super rough time to fight not to give in. any advice or anything will be great at this point. thanks yall
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