Quote:
Originally Posted by Mefisto
What to do if you hate someone so much it became an obsession? Im dreaming about hurting this person all day everyday. Please don't write something like "realize that its only hurting yourself and not the person" - because i realized this already and it seems like realization isnt enough. Recently i started to take tranquilizers to numb my feelings but they don't help much. This hate is ruining my health, the heart-rate increased greatly and stomach problems appeared. This has to stop, but all my efforts to distract myself gone in vain. Hate is always inside me.
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I really really relate to how much you hate that person and your need to obsess. I am a year on from the worst of that situation. I have worked through a lot of it with my therapist. I can't say that it's gone, but I don't obsess now and the hate is less intense. Work with a therapist as it sounds to me like the person you hate, has possibly triggered you regarding something else. I wish you luck with it because I do understand just how that person is making you feel (Tiring though, isn't it?)