Doctors have ruled out anything physically wrong with me outside of any possible food allergies, mainly because the whole gluten/dairy allergy thing is so new most doctors don't deliberately test for it. However, I tried on my own to see if outright eliminating both gluten and dairy helped. It did not.

I tried eating healthier, and lost 135lbs doing it. I'd say the exercise helped the weight loss too but I honestly wasn't doing enough of it in that period of time to really be sure so we're just going with eating better. Didn't help, and I've gained most of that weight back.

I tried exercising regularly by doing...something at least every other day for 30-60 min (usually walking/jogging) over the course of 3 months until I gave up. Didn't help. And that was brutal for me. I really hate exercise.

I even tried Snap Club because I saw something else about it on these boards before I actually joined them. Didn't help, and I honestly just felt kind of stupid snapping all the time (or in my case flicking my index finger because I couldn't snap like that all the time at work). I'm glad it worked for you but it didn't really do anything for me.

I don't know what else to try.