I have been feeling really bad lately. I have been feeling way too disconnected to my body and the world around me. I get feelings of blurring into the world around me like I cant feel the difference between where my skin ends and another object begins. And I get feelings of feeling way too close to the world and when I feel like this I also feel like I’m suffocating. I’m afraid that if I have depersonalization disorder that I’ll never get better. It sounds like most people who have this disorder don’t get better and I really want to get better.