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Old Feb 07, 2015, 06:16 PM
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vital vital is offline
Grand Poohbah
 
Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by rukspc View Post
Good point, Vital. There's an urge to have human contact but as soon as it's over, the loneliness creeps in. How have you overcome this? I feel that way a lot.
I worked on depression in general rather than anything specific for social situations. I do a bunch of healthy things for depression, but the main thing that helped a huge amount was "SNAP CLUB" ( see http://forums.psychcentral.com/depre...n-escaped.html ).

Being un-depressed now, I really see a big difference in how others interact with me. People randomly smile and talk to me much more than before. I think it's partly just that when you feel good yourself, you naturally wish others well and people can sense both of those things. I can still get a little stressed in social situations sometimes, but it much much milder than before.

- vital