Quote:
Originally Posted by KaraD
I have to spend out that anger doing something. I go to a 24 hr gym and hit and scream and box (when I'm alone of course  ) or I run with angry music on my headphones. I can't keep it bottled up and I don't think anyone else should either. |
I also use physical exercise and heavy music. I sometimes think about buying a punch bag though. Lol!