I'm trying to get a handle on all of this. I can feel the moment I have been hit with a trigger and I am trying to understand why it's a trigger and why I react the way I do. I don't like to react that way. I don't like being angry, irritated or agitated at family or friends when they are just trying to talk to me. I don't like the restlessness that I used to pride myself in aka "Team No Sleep."