Thread: i cant….
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Old Mar 19, 2015, 08:01 PM
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Ruftin Ruftin is offline
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Member Since: Nov 2014
Location: Psych Central
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((CI)) I've heard those voices before too. They can't hurt you. They are just playing with you. Have you learned any techniques you can fall back on to calm these voices. I've drowned mine in music, TV, cursed them away, prayed them away, distracted them. 0.25mg of Ativan daily works nicely in keeping their freakin mouths shut. I hate them too. Do you have something for anxiety you could take right now?

Last edited by Ruftin; Mar 19, 2015 at 08:26 PM.
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