Quote:
Originally Posted by Supanova
...I read those journals and realised I will never be normal and life will never be easy.
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I highly suggest you stop reading them then. We need to do what we can to avoid triggers. This would be one of those times you realize that old journals are a big trigger and you close the pages. These are past emotions from 17 years ago that you are intentionally bringing back to life. I can almost assume you didn't feel near as bad before indulging in a 17year old journal.
Close the pages.
