Dear friend

As you are aware that everything that you experience is due to thought process. your thinking is spiking and it's revolving in search for answers to what you are feeling. did you realize that you had presumption about having schizophrenia before consulting a T. a T would have diagnosed it and would have told you if you had schizophrenia. but he told you it was anxiety. did your mind allow you to accept that answer? it's still searching to substantiate to what you think. because your mind has firmly started believing if you suffer with those symptoms then it has to be schizophrenia.

stop struggling with yourself. you are just making matters worse for yourself. learn to let go and relax. practice deep breathing and continue your therapy.