Quote:
Originally Posted by DepressedMyself
I am noticing a trend in my own life, whereas my own negativity and bitterness has become a part of my personality. I have always been on the blunt end of any experience; social rejection, bullying, assault and alienation seem to follow me on a constant basis no matter how I change my attitude. I have learned to simply just accept this, as life for me will never get better, and all attempts to possibly change that belief are futile. My own actions regarding this have not warranted this type of behavior to happen; I try my best to be empathetic, caring and understanding to many people that I have come across, but I always either receive nothing in return or get outright, unreasoned hostility. I tend to talk to people that are no lesser from my own life, for they have also undergone the same issues that I have, but it has become clear to me that not even they want to associate themselves with me.
I was not originally like this when I was growing up. When I was younger, I generally felt happier and compassionate when it came to things like this. I was still treated as an inferior person, but my past optimistic behavior allowed me to see through those bad experiences and enjoy life. However, many things along the way had caused me to lose those attributes as I had gotten older. People started treating me different, and I wasn’t prepared to come face-to-face with this new particular type of behavior. They started to bully me to the point where all I could just do is cry in a corner, they started to alienate and completely ignore my presence, and they had caused me to change. Looking back at that particular time made me adapt to this person that I am today.
Could self-fulfilling prophecy cause in this attitude that I am seeing in people now, or is it coincidence that is making people feel this way to me? Am I purposely causing people to treat me like this, regardless of my attitude as of now? I would like to know as what the next step would be in this, since I don’t know the answer myself.
P.S.: I am currently receiving therapy and medication for PTSD, schizoaffective disorder and psychosis. Therapy does not appear to be helping me in this regard. I am taking 60mg's of prozac in the morning and 200mg's of seroquel during the night.
(this post is a copy-paste of an ask a therapist submission in case it doesn't get answered there)
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You are focusing on how others treat you as if it is "you" that is failing somehow, when it really is not necessarily you, but how these other individuals genuinely do "lack" in their ability to be receptive and respectful to others.
You can work on changing your attitude, however, keep in mind that others will still only give you what they "know". If a dog for example is not taught to "sit" on command, you can stand there and use all kinds of words and behaviors, that dog is still not going to understand what you are asking. Also, if you happen to feed a dog table food or teach it to "beg" and reward that behavior, that dog is going to believe that "begging" is something that is pleasing to you and may even get insistent to a point where it is actually annoying.