Quote:
Originally Posted by Baizyl
I had to learn to stop being so expansive with my thoughts. I used to put things from point A to point Z, and got overwhelming because I didn't know to fill in the gaps.
I've restricted my thoughts to the immediate and maybe a step ahead, and it's made things easier for me. Baby steps. In time, working with what you have here and now, you can make small steps to getting where you want to be.
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I will try not to make this all about me.... My fear is that I finally have something that I love for many reasons... I worry at times that if I do not have something in my life that I have such a heart for I'm not sure how long I can take it. I do not have children or significant my relatives are not close or caring... I will work until I die if I am doing something that is purposeful for me. It's been a long journey and how many times in a lifetime do we get to really do something so important? Sorry for the rant.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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