First thing is to say everything. Do you feel like you could do something rash again? Even though you think you might not act on it right now, could you possibly in a moment of bad judgement? All it takes is a second. Look at Robin Williams. I think it's always better to be safe than sorry. Screw the family and their opinions. I know as a mom and sister I would much rather someone go IP (whether or not I think they are attention seeking or not) than to have something happen because you were worried about my opinion. Hugs to you!