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Originally Posted by Star_wolf
I have had this as long as I can remember and would love to grow my eyelashes back out. What is some ways to keep myself from pulling?
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Hi! I've had trich for a very long time as well, and I hope this advice helps as I haven't pulled in 3-4 years.
1. If you feel the compulsion to pull, wear bandaids or gloves on your fingers so the hair will slip out of your grasp.
2. If you feel the urge, distract yourself with doodling or some other activity that requires both hands.
3. Wear fake eyelashes or something that helps you feel confident. it may sound stupid, but it really helps!!
Remember we are always here for you
Lots of hugs and good wishes,
A friend
