Dear T,
I'm sorry for doubting you or thinking you just wanted to get rid of me. Sometimes I forget just how awesome you are. Thank you for supporting me in my self-care and safety plan so that I won't have to go the day program that p-doc recommended this morning. I don't want to go spend 4 hours a day talking to a bunch of strangers for a month (and be unable to see you or MC). I want help from the people I know and trust--you and MC and somewhat p-doc, though her push for the hospital thing and seeming unwillingness to just try other meds and give it some time has me trusting her a little less right now. But she hasn't known me anywhere nearly as long as you have and doesn't know me nearly as well.

So thanks for supporting me through this rough time and really listening to me and trusting me, rather than just throwing me into the hospital. I know you want me to be safe, but it helps to feel like I'm really being heard. And to know you want to keep working with me.

Oh, and I know I already said this, but sorry again for waking you at 1 a.m. with the phone call, and thanks for answering and talking, even though, as you said, you "weren't at your best."

Love,
LT