Quote:
Originally Posted by TheOriginalMe
I think you are winning. Punching things can easily be modified to punching a teddy or a pillow or something soft. You could try the nail biting liquid for your thumbs and maybe chewing gum. It sounds like the soreness is bothering you rather than being something you want so these sound more like bad habits than si. Could the compulsion to chew be related to medication? Well done for 6 weeks without cutting.
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Thanks. I tried the nail biting stuff once years ago, unfortunately it meant that every time I picked up food with my hands the food tasted horrible too..but I may have to try it again and persevere with it. I'm gonna try the chewing gum, hadn't thought of that
It could be down to medication as it kinda ties in with when the dose was last increased. Just had a look through the leaflet but couldn't see anything. Hopefully I can get on top of it soon!