To me it basically feels like there is no reality. Like the very concept of "reality" is moot. Because I have had so many different realities over the years, and at one point, the concept of reality is that there is one, and everything else is not-reality. Then in therapy the concept was changed to "everyone has their own reality" and I was like "no everyone has their own perception of a singular reality" and it was argued that it's basically the same thing. At which point I can't help but feel like well **** off then and leave my reality alone.