Quote:
Originally Posted by Suraya
Those are great ideas - much of what T says too. I've just reached such a dark place I can't do the simplest thing. Plus, my anxiety is crippling and suffocating. Yesterday T almost hospitalized me but I promised I wouldn't do anything to myself. I don't know if I can keep that promise all week. I want to call her today for support, but I don't want her to bring it up again.
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Hospital isn't as bad as it is made out to be. It just sounds scary - and most times even though the therapists bring it up it is the last thing they want to do, they only do it when they feel they have no other option and are deeply concerned about you. So if there is something you need to talk to your T about - please don't let fear or apprehension stop you. Therapy is only as good as your trust level is - so if you don't allow your therapist "in" and trust him or her - then therapy can do no good. It's all up to you... What do you want for you?