Quote:
Originally Posted by saturdaybell
Im currently in a episode and am loosing my patience with this guy up stairs pounding his keyboards. I've talked to him 4 times. Talked to landlord and even called cops at 8pm after 4 hours of it. Im tired of wearing my tv headphones and at times i can still hear it. Im loosing my mind over this and anxiety is through the roof. And im not supposed to take my klonipine any more due to addiction. Im really ready to loose it guys. Im sick of it. I wish i could be like normal people and be fine with just wearing headphones but then im worried about the electric consumption.
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not sure if you are trying to sleep when you hear the keyboard upstairs, but it seems you are getting some good advice/suggestions and i'll add mine: if you are trying to sleep, i have a noise machine (sorta like a fan that makes noise) and i have an app. on my phone and use both of them for going to sleep and staying asleep (needing seroquel nightly to stop the racing thoughts)
we go to las vegas a lot for just 2-3 days if we meet up with friends or want to see a show; the slot noise, the lights, and all the continuous stimulation really trigger my mania so i must double my seroquel dose or not sleep….but this last trip i wore my husband's noise cancellation headset the minute i got into the casino area and wore sunglasses almost continuously; when we went to a show, again i wore the noise cancellation headset and sunglasses; i'm at an age where i no longer care what others think…1st bought earplugs before going to vegas but they didn't work…but downloaded a noise app on my computer and used that as well as the noise app from my phone at bedtime which all helped. good luck