My Support Forums - View Single Post - woken up by thoughts (duno how to explain)

optimistic_dolphin · Feb 07, 2016, 06:09 AM

Quote:

Originally Posted by wildflowerchild25

I know exactly what you are talking about. Just never ending mental anguish that makes you feel like you need to hurt yourself in order to just function. I want to collapse in tears but I just can't cry.

I have no solution except distraction. I try to watch something funny like my sit coms or a funny movie. That will help for a little while.

yes, it feels that way.

i cant explain to my cp or pdoc what it is since i hv no idea
it's hard when it strikes coz i try to distract myself n focus on doing smth but my mind keeps getting at me and dragging me away into the dark space
i don't interact and only hv violent thought and urges