Blame shifted off me onto them about a month ago (which was the highest concentration of emotiinal pain ive EVER felt, was balled up in the fetal position in the recliner I sleep in, not just crying my eyes out ((which i never cry)) but was also throwing up in a garbagae can...i think i was feeling the weight of my full past as it shifted) but i was scared yesterday due to blaming myself again for it all that it had shift back over to me...something my brain badly wants to do. But learned today that it didnt. Was just tailspinning very badly and it just felt that way.

Thank you for reminding me that blame is theirs and not mine!