Thread: Any advice?
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Old Mar 15, 2016, 04:14 PM
Nimitri Nimitri is offline
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Member Since: Sep 2015
Location: Mexico
Posts: 175
Try to trust your therapist. They are there to help you, but don't be afraid of telling them off. Therapy is like medicine: you must find the one that works for you. It took me 4 tries until I found the good therapist for me, with CBT therapy and my other therapist were wonderful, just not what I needed.

Let us know how things work out. Might I ask how you chose this therapist in particular?