I understand that fear of dying is a part of human nature, an instinct we can't deny, but how can one stop being afraid all the time when there is no immediate danger? Lately I've been thinking of death all the time and it's getting unbearable, especially at night when I can't fall asleep. Also I think about my parents dying all the time. I don't want to lose them. Is it what getting older feels like, constantly getting closer to the oblivion? And the worst thing is that I can't really talk to anyone without getting them upset. I feel so lonely