Quote:
Originally Posted by shattered sanity
(((((hugs))))))
are you getting any help with this- do you see someone?
do you have any other things you can try when you start feeling like that (distraction methods)
i always suggest reading the thread at the top of this forum, things to do in sted of harming yourself.
take care
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I haven't told anyone yet but this forum. I try and just do something to distract myself but so many thoughts go through my head especially how can a little boy be so cruel. I hate to say that but that's how I see it. I do see a therapist but I'm not ready to tell her any of this yet. Not sure I feel comfortable telling her.
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Don't worry about the future or worry but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum, the real troubles in life are things that never crossed your worried mind, the kind of things that blindside you at 4pm on some idle Tuesday.
Well dx is OCD, MDD generalized anxiety disorder maybe psychosis from a head injury I don't know.
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