Hey,
I was just wondering is anyone else is petrified of not ever recovering completely or getting better. Can we ever completely be forever free of it all?!
In Australia we are limited to 10 therapy sessions a year, if we are going through a mental health plan (we just pay the gap, which is about $40) and then after that we have to go through private health, which is a lot more expensive.
At the moment, I feel like this fear, is preventing to me from getting further with my sessions. I'm halfway, I'm coping today but that's because it's a good day. I don't know what I am going to do when I get to the end of the sessions.
Good old anxiety!! I just wanted to get it off my chest.
I hope you're all travelling well on your journeys today.
Smurfette x
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