Do you ever have days where you feel like begging your body to dissociate? Today my symptoms are so bad I just want my brain to just check out for awhile and give me a break. I am exhausted and on edge. I'm trying to allot myself some grace to just have a bad day but it's hard when the bad day feels unbearable. This morning I woke my poor husband up with one of my night terrors. He didn't get much sleep after that because I kept shifting or shaking or whimpering in my sleep. He works for the next 16 hours so that'll be hard with poor sleep. I'm trying not to feel guilty about that because it's not my fault but I still do.