Hmmmm, do I understand then you have a television in your bedroom? There is a very good chance this is your problem. This may be why you not only have difficulty getting up but why you're not having quality sleep.

Any sleep therapist will say remove all tvs and electronics from the bedroom. They would suggest you get in the habit too of not watching tv, texting, or using electronics for a full hour - or more - before you go to bed.

It wouldn't hurt to give this a try.