Codependents anonymous. Therapy hurts because you're learning how to walk again. You've endured a psychic injury that's immobilized you and you need to learn to walk again. Therapy hurts but then you work through it and you feel better. There's no way around it if you want to get stronger and healthier. That's why it's call therapy. You can take little steps. The pace at which you recover is up to you. I had to get better because I was responsible for a child so I was very proactive about my rehabilitation.

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