I am looking forward to tomorrow's appointment. Last cpl sessions we worked on the trigger of yelling, being yelled at makes/made me feel that I was wrong, regardless of that being true or not! It was this pervasive fear I walked around with on my shoulders every day. I wrote above that the weight of that has so been lifted! I am still fearful of not being able to react appropriately when or If it does happen though. This stems from memories of my SM yelling and threatening to hit my 2 year old daughter and the fact that when it happened, I froze, I couldn't defend her, I couldn't react. So this appointment I want to work on that! I am just so excited that these deep and pervasive fears and anxieties are finally being resolved for real!
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