Quote:
Originally Posted by vertigo
I'm feeling a very strong urge to quit taking my meds. A little voice says, "No", but the pressure is mounting. To a lesser extent I feel inclined to cancel my ECT this week.
What's the trick to keep oneself properly focused on healthy choices when it seems the decision is out of ones hands?
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oh no!
I can't really answer your question, but do you know why you don't want to take meds or do ECT? I know you had some anxiety about ECT in the past. But I'm wondering if you're on the verge of a mood swing because that's how I feel when I'm depressed... or how some people feel when hypo.