Hey guys, I only got one response in the Psychotherapy forum so thought I would post it here too...

I have been doing a CBT 10 week course ran by a Clinical Psychologist. I am possibly being offered therapy..... I'm a bit of a geek and am the only one in my class doing any of the homework. In my eyes I want to get better and not feel so crap.

I'm going to talk to her next week but what are your experiences with Psychology and CBT. It's all new to me I have only been learning for 6 weeks

It's certainly hard work though and has brought up a lot from my past