I've gone to many one time, first meeting session just to never return. I end up extremely paranoid after each session and can't go back. There's two things I'm scared of. A t trapping me into the hospital or I'll end up attached to a t that just leaves and quits like my doctor did. She kinda was my t. We would have hour long sessions and we'd just talk and then she would give me my refill prescription if needed. I thought I would be okay alone. But I'm far from okay. But I can't do anything. I'm stuck screaming for help but can't do so myself.