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Old Nov 21, 2016, 09:52 AM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
Quote:
Originally Posted by TrailRunner14 View Post
Here I go again.

I figured out what triggers it and sorted that out. There was peace.

Now. There is a feeling of not feeling like myself and wondering who the heck I am anyway. Things don't feel "normal" and I know normal is a weird word. Who has the gauge on what normal is. I'm just saying that is an uncomfortable feeling of not knowing what is me.

Does that make any sense at all?
Yes, it makes sense.

Working on internal communication has been our first step, but it's slow going. At the same time, there are triggers and safety concerns (from people on the outside) that are pressing. It's a lot of work. This is a hard week because of the holiday and only one session.
Thanks for this!
TrailRunner14