Dissociation is more like you're not really aware of what you're doing while it's going on. Like everything is in a fog, kind of.

For me, anyway, that's what it's like. It usually happens when I'm scared or anxious, not when I'm angry. But that's just me.

For me it's like the world isn't real anymore.

For me sometimes I zone out and everything feels unreal and other times I "black out" but remain consious.

I always thought dissociation was more related to BPD as well?