Quote:
Originally Posted by Hopingtrying
Ok in the spirit of getting it back--for the longest time I have been telling myself I am going to go back to yoga again. I used to love the heated classes during the winter months. I've been chicken because of chronic pain issues resulting from my attempt. However, I now mostly only suffer when I am tired or the weather is cold, so I have been wanting to give it a go. Given what's on the schedule--a Tuesday or Thursday class will be best for my now wimpy self. I do walk 4.5 miles per day with H, no matter what the weather is....
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That's a great walk distance, well done - and nice that you share it with your husband too.
I would like to get to some sort of yoga/pilates too, like you I did yoga years ago but had an injury. I was tempted to push my stretches a little too hard sometimes and I am not very flexible.
What is your favourite pose? I like the tree.