Quote:
Originally Posted by bluebicycle
bizi, good news is that I'm working from home today! Too much snow to go into work... thank god. Now I don't have to drool over the free food at work.
Weight didn't change from yesterday, but I'm sure my cholesterol did!! Poor cardiac system...
I bought a "Blender Bottle" (it's a shaker bottle) on Amazon for my protein shakes, but it doesn't arrive until thurs. It was supposed to arrive earlier, but my Amazon credit card was stolen! Had to change payment methods
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Blue: you can learn to turn down the free food at work if you remind yourself that the food will always be there and that you can rotate through it - do not eat everything at once. I probably had my tech15, so I wish I had known back then what I am telling you now
)), but no, it is possible to partake without indulgence.