I'm really sorry to hear that :/ I wish I could give you an actual hug right now.

I truly hope you're able to get to sleep soon.
I hope that nothing's troubling you & it's keeping you up >.<

If you like tea, chamomile is great for relaxing and can also be used as a sleep aid. My mom and brother also used to use melatonin as well, but I never tried it.
I dunno if that info will help you, but I just wanted to toss it out there.

If you ever want to chat, don't be afraid to message me. I appreciate your kindness in checking up on my sleeping habits lol

I hope to hear that you've gotten a good night's sleep sometime soon ♥