I do, or rather I did. I was seeing a therapist for depression and anxiety but I haven’t been in to see her in about a month. My life was pretty stable with the exception of my relationship problems and she was sort of dropping hints that she didn’t want to see me anymore couple that with $95 a session that I was paying out of pocket because she didn’t take my insurance and well, I decided that I’d take a chance and stop seeing her.
As far as medications go I’m currently taking burropion sr and xananx for my panic attacks. I don’t have a psych doctor so I get my meds from my pcp. Not sure if the burropion is helping or if I need to take a higher dosage. The xanax is great for if I’m feeling like I’m about to panic and freak out but, I’m trying to not depend on that as much because I’ve had some side effects from it and I’m worried about getting hooked.
I don’t really have any friends I can reach out to, mainly because I’m sure everyone is sick of me complaining and they’re probably busy with their own problems.
Thank you for taking the time to post. Today I’m feeling a bit more normal, then again I seem to be at my lowest on the weekends when I should be relaxing and enjoying life. =)