Steak and steamed veggies for lunch. Protein shake for dinner.
I'm stuck in my weight at 20 pounds lost. I'm going to the gym pretty regularly. I guess I need to go more? I tried to up the weight but its too much. I walk on days I'm not at the gym.
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Qui Cantat Bis Orat - He who sings prays twice
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 6 mg

Gabapentin 600 mg
Klonopin 1 mg 2x daily
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