Thread: Plot to Kill Me
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Old Apr 07, 2017, 01:59 PM
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Member Since: Jan 2008
Location: USA
Posts: 18,530
Quote:
Originally Posted by bioChE View Post
Have you talked to your doctor about the paranoid thoughts? A med adjustment may be in order; there are chemical ways to deal with those thoughts.

It's highly unlikely anyone is out to kill you, so you can probably quell that by practicing some CBT techniques.
I never studied cbt- just DBT.
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