I'm here. Im listening. I'm sorry you're in so much pain. Please dont let your mind trick you into believing all the bad things it tells you.

I can tell you one thing for sure. You remain, coz, you are a survivor. This world has become an unreasonably unsurvivavble place. Not everybody has the strength to make it to the next day. You're here. You're reaching out for answers, for help. that tells me you haven't given up. and that is big.