Hey sophiesmom

There always needs to be times when you think about your own self and reaching out for what you need because you are important, you do matter
And as for valuing others.........I know you can certainly do that, which says a lot about you!!
But you've seriously got to remember to value yourself too, because you do have such value!! I know that may be hard (impossible!!) at times, but in those times.......if it helps..........just remember that we value you...........because you're you!!!

Alison