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Hello! Welcome! I have suffered from CPTSD my whole life but ignored it until just the last year. I grew up in a war zone (family not an actual war zone). I do think it's possible to overcome, but it takes a lot of hard work. I'm early in the process so I tend to wonder sometime myself.
Have you read any of Pete Walker's books? He is a therapist who has CPTSD and treats clients with CPTSD. He has a lot of information on his website and a couple books on CPTSD. Just Google Pete Walker.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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