for the last week I have barely slept
I toss and turn all night, lay in the same position with my eyes shut without falling asleep, and on the rare occasion that I do fall asleep I usually have nightmares or i roll onto my back and have sleep paralysis

It's getting really, really old
I am tired at night and I just want to sleep
But it honestly feels like I can't no matter how hard I try

I take meds for sleep, but they don't help much
I am taking trazodone and melatonin specifically for sleep and neither is helping

I feel stuck
I get tired of staying up all night and I really just want to fall asleep and stay asleep for longer than an hour if that

I don't know what to do