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Old Jul 04, 2017, 10:35 AM
jamesb jamesb is offline
Junior Member
 
Member Since: Jul 2017
Location: north carolina
Posts: 19
Quote:
Originally Posted by NoIdeaWhatToDo View Post
So, I've been doing pretty well for almost a year now without major depressions (HUGE win), and when I encounter something that would normally tailspin me for days/weeks/longer, it's short-lived - feels like a 'normal' reaction period. I'm keeping up socially, taking more interest in cleanliness (house & hygiene), and doing more quality things with my family. I feel more on top of everything.

But, I don't feel GOOD about myself. I don't feel GOOD about my life. When I get hypomanic, I feel so wonderful and like I'm an amazing person who can do amazing things. I feel intelligent, confident and capable. I find things I enjoy doing, do them, and enjoy the heck out of it. I don't feel apathetic right now (like is my norm in depressions when I'm not totally emotionally sunk), but I don't feel GOOD. I miss that so much...
wow sounds like on the road to some success. don't expect amazing change, just an uptrend over time, better than last y, and the year before. think of that - how you will be in 5 years - it helped me to take the long term approach, because ups and downs can be a disappointment. best
Hugs from:
Sunflower123
Thanks for this!
Gabyunbound, NoIdeaWhatToDo