I am now understanding better about anxiety and depression in real life....I am searching for the truth...the truth will set us free...

the chemical imbalance theory is wrong....
most of us are anxious and depressed because of what life is bringing to us...
all the chemicals in the world will not fix what is going on...it will just blunt it...
if I am depressed because of an alcohol problem...I need to stop alcohol..
if I am depressed because I am harming others...I need to stop harming others..
if I am being abused by others....I need to stand up and/or get out of damaging relationships....

we need to see very clearly what is taking us down....and I doubt very much that it is some kind of a chemical imbalance disease that only drugs will fix..