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Old Jul 27, 2017, 07:00 PM
Anonymous55397
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This morning I did Day 3 of FitnessBlender's Low Impact Program, which was a lower body + core routine and then a quick lower back routine which was difficult because I have a weak back from scoliosis. It was about 40 minutes total. Worked the muscles well but I didn't really sweat.

This evening I walked 2 miles with Leslie Sansone, which got me sweating because of the warm weather.