was in bed but didn't sleep much been waking up every so often and tell my husband i can smell burning he said it was the garlic chicken he has for dinner ( hours ago but it still smells ) am fully awake now had breakfast and wanting to pull the kettle on for a cup of tea ...listening to Japaneses music k pop radio with the volume low so i dont wake up my husband again he kinda pissed that am up at nearly 6 am but i cant just lay there
my p doc dont give her number out and the crisis team normally tell me to have a milky drink and try and go to bed which is pointless as am too manic to sleep or they tell me to take more of my prns am also worried about weight gain ( eating disorder ) with the meds going to try and keep myself busy but quiet